C U S T O M M A S S A G E
CUSTOM MASSAGE
At Bliss Therapy we believe that every body is unique and deserves a tailored experience. Our custom massage service is designed to address your specific needs, whether it's relaxation, pain relief, or rejuvenation. Our skilled therapists will work with you to create a personalized treatment, combining various techniques and modalities to provide the perfect balance of relaxation and therapeutic benefits. Discover the power of a massage customized just for you, and experience the blissful transformation it brings to your mind, body, and spirit.
Here are a few of our modalities that we can incorporate in your custom massage: Swedish, deep tissue, myofascial release, sports massage, Thai stretching, trigger point, tui na, Lomi Lomi and more!
BENEFITS:
Custom massage offers a wide range of benefits that cater to your unique needs. This personalized approach allows the massage therapist to address specific areas of tension, discomfort, or stress in your body. By tailoring the massage techniques, pressure, and focus areas to your preferences, custom massage promotes deep relaxation, relieves muscle tension, and improves overall well-being. Whether you seek relaxation, pain relief, or enhanced flexibility, a custom massage can help alleviate stress, increase circulation, and restore balance to your body. With the ability to adapt to your individual needs, a custom massage provides a rejuvenating and transformative experience that leaves you feeling revitalized and refreshed.
INCLUDES:
• Custom Massage: 60, 75, 90, or 120 Minutes
• Pressure Ranging From Light To Deep, Your Preference
• Heat Pack to Soothe Back Muscles
• Rose Quartz or Amethyst Eye Mask
• Heated Massage Bed To Your Comfort Level
• Healing Tea or Purified Water
-
How can massage benefit me?Massage therapy can have numerous physical and mental health benefits, including: Reducing stress: Massage therapy can help to relax the body and mind, reducing stress levels and promoting feelings of calm and relaxation. Relieving muscle tension: Massage can help to relieve muscle tension and soreness, improving flexibility and range of motion. Increasing circulation: Massage therapy can stimulate blood flow and lymphatic drainage, helping to improve overall circulation and promote healing. Boosting the immune system: Regular massage can help to boost the immune system by promoting the production of white blood cells. Improving sleep: Massage therapy can promote relaxation and reduce stress, which can lead to improved sleep quality and duration. Decreasing pain: Massage can help to reduce pain associated with chronic conditions such as arthritis, fibromyalgia, and back pain. Enhancing mental health: Massage therapy can help to reduce symptoms of anxiety and depression, promoting a sense of well-being and improved mental health. Improved physical fitness: Elite and recreational athletes alike can benefit from massage therapy – massage can reduce muscle tension, improve exercise performance, and prevent injuries. Read our blog on ways you can improve your massage experience.
-
How often should I get a massage?The frequency of massages depends on the individual's needs and goals. Some people may benefit from weekly massages, while others may only need them once a month. It's important to discuss your goals and expectations with your massage therapist to determine a schedule that works best for you. Learn more about how massage can help manage stress on our blog.
-
When is it not okay to get a massage?Some contraindications for massage include: Recent surgery or acute injury from a recent accident such as whiplash, sprains, or other soft tissue damage. Swelling or edema. Severe eczema, psoriasis, or open wounds. Uncontrolled high blood pressure, diabetes, prominent varicose veins, osteoporosis, or any other serious medical conditions.