Lymphatic drainage massage is a type of massage therapy that focuses on the lymphatic system, which is responsible for removing waste and toxins from the body. The massage uses light, rhythmic strokes and gentle pumping movements to stimulate the lymphatic vessels and help the body eliminate excess fluid and waste products.

During a lymphatic drainage massage, the massage therapist will use their hands to apply gentle pressure and rhythmic strokes to specific areas of the body, including the neck, armpits, groin, and abdomen. It can be helpful for those with lymphedema, edema, fibromyalgia, post-surgical recovery, immune function and other conditions that affect the lymphatic system.